Stay Active, Live Better.

Choosing Back To Active means we’re investing in you as much as you’re trusting us. We’re here for you. Full stop. Let’s work together to get you back out there.

Same Week Appointments
Highly Qualified Practitioners
Extremely Experienced
Evidence-Based Practice

About Us

Let us get you back to active

We are committed to helping you discover your true potential, allowing you to grow, strengthen and regain your active lifestyle on your terms.

Back To Active is a leading multi-disciplinary practice in Bordon, our commitment to you goes beyond mere services – it’s an investment in your well-being, rooted in trust.

We understand that your confidence in us is invaluable, and that’s why everything we do is centred around your needs.

With transparent and honest advice, we aim to build a solid foundation for your journey towards better health.

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Incredible Practitioners

Osteopathy

Sports Therapy

Shockwave Therapy

Sports Massage

Back to Active Testimonials

What Bordon are saying about us

Louise Eldridge
Louise Eldridge
I have recently been to Back to Active Osteopathy at their fabulous new clinic in Bordon which was really well equipped and very spacious. I was suffering with a painful neck and ankle; I saw Richard who immediately put me at ease and carried out an initial assessment followed by a treatment. He was very patient with all my questions and took the time to explain everything to me. I felt an improvement immediately after the first session and he also sent me home with exercises to carry out. I have seen Richard for further sessions he is very knowledgeable, and I have a huge improvement in the mobility in my neck and ankle. I cannot recommend Richard highly enough.
G C
G C
Honestly, if I could give Back to Active and Richard a 10* review, I would. Richard really knows what he is doing, is extremely knowledgeable and super helpful. Do not hesitate to reach out to Back to Active/Richard if you are struggling with an injury, they will sort you out.
Lulu Spurling
Lulu Spurling
Richard did an amazing job on getting my very stiff neck moving again. I would highly recommend Back to Active.
Tim Jones
Tim Jones
I visited Richard after seriously hurting my lower back while moving furniture!!! Having had previous surgical intervention I feared the worst so immediately sought professional advice. Richard was/is superb - he fully diagnosed the issue and reassured me that it wasn't a repeat of previous injuries and with some treatment and some well directed exercises I would make a full recovery. I expected this to be 4-6 weeks but actually played golf a week after!!! I would unreservedly recommend Richard - the offices are perfectly located and the booking system easy. I still cannot believe I was able to recover so quickly! Thank you Richard!
Alison Berrisford
Alison Berrisford
I have recently been having treatment from Richard at BacktoActive Osteopathy for an injury and a few physiological imbalances I’ve been struggling with. After my initial consultation Richard provided me with a few adjustments, a little acupuncture on my hamstring and some work on my shoulder to help alleviate and free up the movement again. I am feeling a noticeable difference in the tension through the hamstring, and my range of motion in the shoulder is greatly improved. He has given me further exercise to incorporate into my workout schedule to ensure I’m making the progress I need. Richard has also started using the shockwave therapy machine to improve the tendinopathy issue I have, and I must say I’ve never experienced anything like it, but I am really pleased and I can’t wait for the next session. I feel like this really is the path forward in my injury recovery. I’ve tried many other treatments over the years, and I am so very impressed with Richard. Working in the sports coaching field, I will be referring my clients to Richard. I have high standards on who I refer them to, and Richard has exceeded my expectations on his treatment for me. A five-star service. The only Osteopath and Sports injury recovery practitioner I trust.
Chris Clark
Chris Clark
Spent 2/3 weeks with bad lower back pain after 1 session with Richard and one night doing the stretches and exercises that he showed feeling alot better and not so worried about my back issue Money well spent would advise anyone not to delay a visit.
shelagh kidd
shelagh kidd
Had restricted movement in my neck and pain in shoulders and upper back. Richard unlocked and freed it up with deep tissue massage and manipulation. The exercises he recommended are helping to keep it all in good working order. My problems had built up over a number of years, but he managed to fix me up in just a few sessions and his fees are very reasonable, no GP referral necessary.

Our Services

Evidence based rehab services you can trust

We are proud to offer a comprehensive range of services that cater to your individual needs, ensuring a holistic approach to your well-being.

Your well-being is our priority, and we are here to help you get back to an active and fulfilling life.

If you’re looking for a healthcare professional who listens to you, gets what you’re going through and empowers you to take charge of your health, look no further.

Experience specialist care you can trust so you can get back out there!

pain solutions in Bordon

Evidence-Based Pain Solutions In Bordon

Expert Professionals

Experienced specialists providing top-quality care and guidance throughout your recovery.

Personalised Treatment Plans

Customised pain solutions tailored to your unique needs and condition.

On Top Of Research

Relying on proven scientific research to ensure the most effective treatments.

Top-Quality Services Only

We're invested in bringing you a range of services that will suit your needs.

Meet the practitioners

Expert Guidance in a Supportive Environment

Our team of experts provides trustworthy and honest advice, offering knowledgeable guidance along the way.

With a friendly and open atmosphere, we ensure you feel approachable, comfortable, and supported throughout your healing process.

Richard Reed

Osteopath, Shockwave Therapist, Sports Massage & Sports Therapist

Milli Bramsen

Sports Therapist

We're Ready To Put You First. Get Specialist Care You Can Trust

Together, let’s work towards finding the path that leads you to a healthier, happier and more fulfilling life.