Meet your back to active professionals
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Richard Reed
Osteopath, Shockwave Therapist & Sports Massage Therapist
Richard Reed
Osteopath, Shockwave Therapist & Sports Massage Therapist
Back to Active was founded by Richard in 2016.
Richard qualified with a BSc in Osteopathic Medicine from the Surrey Institute of Osteopathic Medicine and is a fully registered Osteopath with the General Council of Osteopathy. He has a level 3 diploma in sports massage and has qualifications in Kinesio taping and medical acupuncture.
Richard has always been involved in Sport and has over 15 years’ experience as a swimming coach working athletes at Regional and National level. He has also worked as a snowboard and ski instructor in Canada for 2 years and as a personal trainer.
Richard qualified with a BSc in Osteopathic Medicine from the Surrey Institute of Osteopathic Medicine and is a fully registered Osteopath with the General Council of Osteopathy. He has a level 3 diploma in sports massage and has qualifications in Kinesio taping and medical acupuncture.
Richard has always been involved in Sport and has over 15 years’ experience as a swimming coach working athletes at Regional and National level. He has also worked as a snowboard and ski instructor in Canada for 2 years and as a personal trainer.
Milli Bramsen
Sports Therapist
Milli Bramsen
Sports Therapist
Milli graduated with a bachelor's degree in Sports Therapy from the University of Worcester. She then pursued further education and obtained a Master's degree in Sports and Exercise Biomechanics. This advanced degree equipped her with the skills to precisely track skeletal movement and combine technology with the analysis of human motion. She also gained experience working with various demographics, including children, individuals with obesity, those with osteoarthritis.
Kamilah herself is a very active person and enjoys engaging in activities such as tennis, running, and weightlifting. She has completed a half marathon and participated in several 10 km races. Her personal goals include running a full marathon, an ultra marathon, and perhaps even the Comrades Marathon in South Africa. Additionally, she has a passion for hiking and walking. A top item on her bucket list is conquering Aconcagua in Argentina, which is the highest mountain outside of the Himalayas, reaching a height of 6961 meters.
Kamilah herself is a very active person and enjoys engaging in activities such as tennis, running, and weightlifting. She has completed a half marathon and participated in several 10 km races. Her personal goals include running a full marathon, an ultra marathon, and perhaps even the Comrades Marathon in South Africa. Additionally, she has a passion for hiking and walking. A top item on her bucket list is conquering Aconcagua in Argentina, which is the highest mountain outside of the Himalayas, reaching a height of 6961 meters.
Imogen Scott Plummer
Physiotherapist
Imogen Scott Plummer
Physiotherapist
Imogen is a highly experienced Physiotherapist with over 27 years of clinical practice across physiotherapy, rehabilitation, and performance.
She holds a post-registration Master’s degree in Neurological Physiotherapy from UCL and has worked as a clinician, clinical leader, and research lead — giving her a unique combination of hands-on experience and evidence-based expertise.
At Back to Active, Imogen works with people of all ages and activity levels, helping them move better, build strength, and stay active for the long term.
Clinical Experience & Approach
Imogen has more than 20 years’ experience working as a highly specialist physiotherapist in neurophysiotherapy, rehabilitation, and longevity-focused care.
Her approach is centred on:
Understanding the underlying cause of pain or movement issues
Analysing how strength, control, and movement patterns affect the body
Using evidence-based treatment to support recovery and long-term resilience
She combines hands-on manual therapy with activation techniques and progressive strength and conditioning programmes, always tailored to the individual.
Running Injuries & Gait Analysis
Imogen has a particular interest in running injuries and movement analysis.
She has worked extensively with runners both in clinical settings and during competitive ultramarathon events, supporting athletes one-to-one to help them perform at their best and reach the finish line.
Her experience includes working in a gait laboratory at St George’s, analysing muscle activation and movement patterns. This allows her to identify imbalances and loading issues that may be contributing to pain or injury.
Research, Education & Active Living
Imogen has worked alongside leading researchers in the UK and internationally within physiotherapy and musculoskeletal care, ensuring her clinical practice is informed by the latest research.
She is also a clinical educator and has delivered talks on longevity and movement to the gym-going community.
Alongside her clinical work, Imogen is:
A qualified Life Coach (Level 5)
A Run Leader with Liss Runners
An active ultramarathon runner, having completed races in Finland, Spain, and across the UK
She also supports a number of good causes and has raised funds for armed forces charities.
She holds a post-registration Master’s degree in Neurological Physiotherapy from UCL and has worked as a clinician, clinical leader, and research lead — giving her a unique combination of hands-on experience and evidence-based expertise.
At Back to Active, Imogen works with people of all ages and activity levels, helping them move better, build strength, and stay active for the long term.
Clinical Experience & Approach
Imogen has more than 20 years’ experience working as a highly specialist physiotherapist in neurophysiotherapy, rehabilitation, and longevity-focused care.
Her approach is centred on:
Understanding the underlying cause of pain or movement issues
Analysing how strength, control, and movement patterns affect the body
Using evidence-based treatment to support recovery and long-term resilience
She combines hands-on manual therapy with activation techniques and progressive strength and conditioning programmes, always tailored to the individual.
Running Injuries & Gait Analysis
Imogen has a particular interest in running injuries and movement analysis.
She has worked extensively with runners both in clinical settings and during competitive ultramarathon events, supporting athletes one-to-one to help them perform at their best and reach the finish line.
Her experience includes working in a gait laboratory at St George’s, analysing muscle activation and movement patterns. This allows her to identify imbalances and loading issues that may be contributing to pain or injury.
Research, Education & Active Living
Imogen has worked alongside leading researchers in the UK and internationally within physiotherapy and musculoskeletal care, ensuring her clinical practice is informed by the latest research.
She is also a clinical educator and has delivered talks on longevity and movement to the gym-going community.
Alongside her clinical work, Imogen is:
A qualified Life Coach (Level 5)
A Run Leader with Liss Runners
An active ultramarathon runner, having completed races in Finland, Spain, and across the UK
She also supports a number of good causes and has raised funds for armed forces charities.
Daisy Johnson
Sports Therapist
Daisy Johnson
Sports Therapist
Daisy graduated with a first-class degree in Sports Therapy from Bournemouth University with both sporting and clinical experience. She holds a Level 4 Sports Massage qualification and has treated people of all ages and backgrounds. To further her expertise, she is currently working toward a Master’s in Physiotherapy.
Her professional background is rooted in high-level sport; she has spent time working with professional basketball players as well as numerous Taekwondo and Rugby teams. While she enjoys the fast-paced nature of sport, Daisy has become increasingly interested in improving women’s healthcare. She has a particular interest in the impact of menopause, an area she feels is overlooked and underfunded, and she is passionate about helping women navigate this transition through personalised support. To drive change, Daisy is working towards a PT qualification to run exercise classes that empower women to stay active.
Personally, Daisy enjoys keeping active. She is an instructor and third-degree black belt in Taekwondo and last year completed the London Marathon. When she’s not in the clinic or the dojang, you’ll likely find her heading off on a hiking holiday, travelling the world or catching up with friends.
Her professional background is rooted in high-level sport; she has spent time working with professional basketball players as well as numerous Taekwondo and Rugby teams. While she enjoys the fast-paced nature of sport, Daisy has become increasingly interested in improving women’s healthcare. She has a particular interest in the impact of menopause, an area she feels is overlooked and underfunded, and she is passionate about helping women navigate this transition through personalised support. To drive change, Daisy is working towards a PT qualification to run exercise classes that empower women to stay active.
Personally, Daisy enjoys keeping active. She is an instructor and third-degree black belt in Taekwondo and last year completed the London Marathon. When she’s not in the clinic or the dojang, you’ll likely find her heading off on a hiking holiday, travelling the world or catching up with friends.
Abby Hutchins
Sports Massage Therapy Student
Abby Hutchins
Sports Massage Therapy Student
Abby is currently training in Sports Massage Therapy and brings over 12 years of experience working in the health, fitness, and leisure industry. She is passionate about helping clients move better, recover effectively, and perform at their best—whether they are managing everyday aches and pains, recovering from training, or looking to support athletic performance.
Alongside her sports massage training, Abby has an established background in personal training, aromatherapy, and Swedish massage, giving her a broad understanding of both performance and recovery. She takes a hands-on, client-focused approach and enjoys building supportive relationships that help clients achieve long-term results.
As an active endurance athlete herself, Abby understands the physical demands of training and competition firsthand. She has completed the London Marathon three times, two half marathons, and currently competes in Hyrox—bringing practical insight into the demands of training, recovery, and injury prevention.
Abby has a particular interest in helping active individuals reduce pain, optimise recovery, and stay performing at their best.
Back to Active Testimonials
What Bordon are saying about us
EXCELLENT Based on 30 reviews Posted on Google Louise EldridgeTrustindex verifies that the original source of the review is Google. I have recently been to Back to Active Osteopathy at their fabulous new clinic in Bordon which was really well equipped and very spacious. I was suffering with a painful neck and ankle; I saw Richard who immediately put me at ease and carried out an initial assessment followed by a treatment. He was very patient with all my questions and took the time to explain everything to me. I felt an improvement immediately after the first session and he also sent me home with exercises to carry out. I have seen Richard for further sessions he is very knowledgeable, and I have a huge improvement in the mobility in my neck and ankle. I cannot recommend Richard highly enough.Posted on Google G CTrustindex verifies that the original source of the review is Google. Honestly, if I could give Back to Active and Richard a 10* review, I would. Richard really knows what he is doing, is extremely knowledgeable and super helpful. Do not hesitate to reach out to Back to Active/Richard if you are struggling with an injury, they will sort you out.Posted on Google Lulu SpurlingTrustindex verifies that the original source of the review is Google. Richard did an amazing job on getting my very stiff neck moving again. I would highly recommend Back to Active.Posted on Google Tim JonesTrustindex verifies that the original source of the review is Google. I visited Richard after seriously hurting my lower back while moving furniture!!! Having had previous surgical intervention I feared the worst so immediately sought professional advice. Richard was/is superb - he fully diagnosed the issue and reassured me that it wasn't a repeat of previous injuries and with some treatment and some well directed exercises I would make a full recovery. I expected this to be 4-6 weeks but actually played golf a week after!!! I would unreservedly recommend Richard - the offices are perfectly located and the booking system easy. I still cannot believe I was able to recover so quickly! Thank you Richard!Posted on Google Alison BerrisfordTrustindex verifies that the original source of the review is Google. I have recently been having treatment from Richard at BacktoActive Osteopathy for an injury and a few physiological imbalances I’ve been struggling with. After my initial consultation Richard provided me with a few adjustments, a little acupuncture on my hamstring and some work on my shoulder to help alleviate and free up the movement again. I am feeling a noticeable difference in the tension through the hamstring, and my range of motion in the shoulder is greatly improved. He has given me further exercise to incorporate into my workout schedule to ensure I’m making the progress I need. Richard has also started using the shockwave therapy machine to improve the tendinopathy issue I have, and I must say I’ve never experienced anything like it, but I am really pleased and I can’t wait for the next session. I feel like this really is the path forward in my injury recovery. I’ve tried many other treatments over the years, and I am so very impressed with Richard. Working in the sports coaching field, I will be referring my clients to Richard. I have high standards on who I refer them to, and Richard has exceeded my expectations on his treatment for me. A five-star service. The only Osteopath and Sports injury recovery practitioner I trust.Posted on Google Chris ClarkTrustindex verifies that the original source of the review is Google. Spent 2/3 weeks with bad lower back pain after 1 session with Richard and one night doing the stretches and exercises that he showed feeling alot better and not so worried about my back issue Money well spent would advise anyone not to delay a visit.Posted on Google shelagh kiddTrustindex verifies that the original source of the review is Google. Had restricted movement in my neck and pain in shoulders and upper back. Richard unlocked and freed it up with deep tissue massage and manipulation. The exercises he recommended are helping to keep it all in good working order. My problems had built up over a number of years, but he managed to fix me up in just a few sessions and his fees are very reasonable, no GP referral necessary.
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